Therapy done fun. Holding the serious things lightly.
Welcome to Catalyst Arts Therapy. I use creative practices to support you through life's challenges. Let's grow together.
Welcome to Catalyst Arts Therapy
I know that therapy can be really tough and complicated. Things happen in our lives that we can't control or find our way though. It can get messy, overwhelming,
chaotic and uncertain.
We get stuck. We get tangled in the pain and our stories, afraid of the possibility of our future and anchored
to our past.
My approach is to build safe and collaborative working relationships, partnering with you in the journey to find ways forward. To help you move from where you are to where you want to be.
At Catalyst Arts Therapy, I focus on creating a vibrant and supportive space where creativity and joy flourish. My priority is to empower you to explore your inner worlds and achieve personal growth through fun, creative
and expressive techniques.
I use a range of modalities to help you embrace your present and envision a brighter future.
I am dedicated to fostering resilience, reducing stress, and promoting overall wellbeing with optimism,
creativity, and light.